This Week Trends
I am not well-endowed with gratitude. Cynicism is my main attribute. (As a naturopathic doctor this may surprise you, but I am not mistaken for Pollyanna.) People who blink their eyes at me, smile and tell me how grateful...
Our beliefs dictate our behavior. This simple statement has proven itself true again and again, especially when it comes to weight loss or creating healthy habits.
I constantly see 3 beliefs that lead to...
Want to help the planet out by reducing waste but don't know where to start? Head to Blue Market AK and purchase some useful and awesome products. From tea to towels they have items to make your...
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Springing Into Action!
4 Ways to Make the Most of the Warm, Sunny Weather…Safely
Every year at this time my clients get super-enthusiastic about heading outside and jumping...
SEAFOOD BOULETTES & SMOKY BAYOU REMOULADE
When Cajuns move to Alaska – holiday food traditions across the miles:
When we were asked to submit a recipe to Live Breathe Alaska, we...
Anchorage | Food Truck Round-UP
Lunch break! Where should you head... to the Spenard Food Truck Carnival. With cuisine from around the world, you won't go hungry....
Flying Adventures: Exploring Alaska with Tia
In my opinion, the best way to see Alaska is by plane. Such a small percentage of the 49th state is accessible...
LATEST ARTICLES
Bambino’s Baby Food | Taking Alaska Made to a Whole New...
If you’re an Anchorage-based mom you may already know Bambino’s Baby Food. If you don’t know Bambino’s, sit...
5 Exercise Hacks to Get You Moving Every Day
Instead of dwelling on why you’re not exercising, I’m sharing five hacks that will give you reasons to...
Top 3 Beliefs Sabotaging Your Health and Weight Loss And How...
Our beliefs dictate our behavior. This simple statement has proven itself true again and again, especially when it comes to weight loss...
Adele Lost 100 Pounds And It’s NOT Because She Went to...
Did you see the Adele-Oprah interview? Even if you haven’t, it’s almost impossible to...
4 Ways Side Sleepers Can Get Healthier Rest at Night
4 Ways Side Sleepers Can Get Healthier Rest at Night
Side sleeping can definitely have...
Tiny Nest Studio
Tiny Nest Studio is an Alaskan-based educational art business by mompreneuer, Georgia Mckenzie. She creates learning cards, charts, and activities for kids...
Prioritizing Self-Care With a New Side Hustle
Prioritizing Self-Care With a New Side Hustle
So you've decided to start a side hustle....
A Credible Resource for Diet and Lifestyle Advice | Alaska Elite...
The world is filled with a lot of misinformation about food and nutrition. A new business locally – Alaska Elite Nutrition –...
Alaska Makers | Supporting Them This Holiday Season Supports The Local...
Alaska is filled with creative and talented artisans – and they need your support...