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Wellness Wednesday

February 17, 2021 @ 12:00 pm - 12:30 pm AKST

We want to offer our readers a bit of midweek relief. Every Wednesday at Noon Feb 10 – April 30 we will be offering 30 mins of wellness. Each week we will have a local fitness/health provider lead you in some sort of mental, physical, spiritual wellness session.
We seek to inspire, empower and provide Alaskans with access to health and creating opportunities to explore different ways to live full healthy, and vibrant lives by taking a lease of their health in conventional and non-conventional ways.
Meditation
Hosted By: David Westlake
David is a Meditation Coach and Yoga Guide for Turiya of Alaska which serves those residing within mental health and correctional facilities. His passion is to make yoga accessible to all bodies and individuals regardless of where they are on their life journey. He comes to the mat with a rich background of teaching both on the mat and in more traditional educational settings. Currently, he resides in Anchorage, Alaska with his photographer wife and rescue dog.

Details

Date:
February 17, 2021
Time:
12:00 pm - 12:30 pm AKST
https://www.facebook.com/livebreatheak

Organizer

Live Breathe Alaska
Email:
livebreathealaska@gmail.com
View Organizer Website