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Thursday, December 12, 2019
Thrive Integrative Medicine

Rewiring Our Brains – How To Minimize Negative Reactions To Stress

This article is a follow up to last week's piece on how stress impacts the body and assessing your level of stress.   You’re sitting in traffic, late for an important meeting, experiencing pain, or re-hashing...

Bringing It Down:Working With Stress

Stress. That's a word most of us are familiar with. Most of us have used this word at one time or another to describe our experience. But what is stress really? Where does it...

Making Sustainable Living a Year-Round Practice

If many of you were like me you are probably wondering what is “sustainable living” and “where do I begin.” There are many foundational principles around sustainable living from personal health, to animal health...

Asian Medicine And Womens Health Care

Options empower us, they enrich our lives and may provide a path where no path seems to exist. This is true not only for life in general, but also in medicine. Asian medicine has...

Healing Old, Healing New: Adverse Childhood Experiences (ACEs) and Chinese Medicine

The relationship between adverse childhood experiences (ACEs) and illness later in life has received a great deal of attention since the original ACE study in 1998.  In essence,...

I Survived: Lisa’s Story

It will be 10 years this February. Ten years since being diagnosed with Breast Cancer. Despite the years I remember it like it was yesterday. I found the lump myself.  I found it not because...

The Need for Healthcare Providers in Alaska to Work Together

Somewhere along the way in modern healthcare, Western medicine decided to isolate specific body parts into pieces that are disconnected to the rest of the entire body.  I am a dentist that treats sleep...
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