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Tuesday, January 21, 2020
Thrive Integrative Medicine

Moose Barbacoa

Moose Barbacoa This style of cooking is for some of the tougher more gamey meats and has roots in the Caribbean, and other flavors of Michoacán Mexico. Later this cooking method evolved from over the...

Business Spotlight: Acai Alaska

It can be quite hard to find fruity and tropical treats in Alaska, but Acai Alaska has just that! Locally owned and operated by Rebecca and Nate, whom you can find everyday working hard...

Beware the Sugar!

What’s really scary about Halloween? Beware The Sugar.  (WARNING: This article is not for the weak of heart and may be offensive to many!) The evil that is sugar is truly the most frightening thing about...

Alaskan Salmon Pie

Colder days are upon us as is the need for warming, soothing meals. Alaskans are notorious for various ways to prepare salmon, and one of my personal favorites is Salmon Pie. This savory Alaskan...

Alaskan​ Gumbo

My goal as a chef is to cook for all culinary tastes. I personally stay away from gluten, and some of my clients do not eat sugar and/or carbs. As I develop recipes to...

Natural Yogurt Selection

Nestled in between Middle Way Café and Title Wave Books is a new kid on the block. Natural Yogurt Selections is a health-minded frozen yogurt shop owned by Susan Martin. “I wanted to open...

Do You Struggle To Stay On Track With Your Health Goals?

Do You Struggle to Stay on Track with Your Health Goals? Here’s My Secret Weapon! Do you ever wonder how some people seem to stay on track with their health goals and you constantly find...

Vegan Berry Tart

Ingredients:    Crust     - 1 stick of Vegan Butter (117g)     - 1 tbsp Maple Syrup     - 1/2 cup of Vegan Powdered Sugar (61g)     - 1 1/4 cups of All Purpose Flour...

What Is A Plant-Based Diet?

Eat your vegetables!!! Your mom was right in trying to get you to eat all of those vegetables as a child - I think we can all agree that eating more vegetables is good...

Ditch The Mommy Guilt

Mommy guilt is real . . . especially when it comes to feeding our kids. This likely won’t surprise you, but Working Mother published an article recently finding that when you factor in family...
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