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Monday, August 19, 2019

Articles

Rewiring Our Brains – How To Minimize Negative Reactions To Stress

This article is a follow up to last week's piece on how stress impacts the body and assessing your level of stress.   You’re sitting in...

Bringing It Down:Working With Stress

Stress. That's a word most of us are familiar with. Most of us have used this word at one time or another to describe...

Making Sustainable Living a Year-Round Practice

If many of you were like me you are probably wondering what is “sustainable living” and “where do I begin.” There are many foundational...

Do You Struggle To Stay On Track With Your Health Goals?

Do You Struggle to Stay on Track with Your Health Goals? Here’s My Secret Weapon! Do you ever wonder how some people seem to stay...

Asian Medicine And Womens Health Care

Options empower us, they enrich our lives and may provide a path where no path seems to exist. This is true not only for...

Vegan Berry Tart

Ingredients:    Crust     - 1 stick of Vegan Butter (117g)     - 1 tbsp Maple Syrup     - 1/2 cup of Vegan Powdered Sugar...
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