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Wednesday, June 26, 2019

Articles

Ditch The Mommy Guilt

Mommy guilt is real . . . especially when it comes to feeding our kids. This likely won’t surprise you, but Working Mother published...

A Gluten – Free Alaskan Sourdough

Chef Jana here to share a recipe for your gluten- free guts, and fans of the salty-savory. I chose this recipe to coincide with...

Breathing Tips From a Yogi

Did you know the breathe is the bridge between the mind and the body? For over 5000 years the yogis have believed and taught the...

Healing Old, Healing New: Adverse Childhood Experiences (ACEs) and Chinese...

The relationship between adverse childhood experiences (ACEs) and illness later in life has received a great deal of...

The Need for Healthcare Providers in Alaska to Work Together

Somewhere along the way in modern healthcare, Western medicine decided to isolate specific body parts into pieces that are disconnected to the rest of...
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