24.7 F
Anchorage
Friday, February 21, 2020
Thrive Integrative Medicine

Articles

Yoga Poses For Lower Back Tension | With David Westlake

I feel that lower back tension is common for so many people today. There are many contributors to this dilemma including stress, posture, underdeveloped...

Do You Struggle To Stay On Track With Your Health Goals?

Do You Struggle to Stay on Track with Your Health Goals? Here’s My Secret Weapon! Do you ever wonder how some people seem to stay...

Fun Ways To Celebrate Valentine’s Day | For Friends, Family and...

Valentine’s day is known as a day of love not only for couples but for friends and families as well. As much as there...

7 Ways To Reduce Hot Flashes In Menopause

It’s Gettin’ Hot In Here! Please, Don’t Take Off All Your Clothes. 7 Ways to Reduce Hot Flashes in Menopause “It’s ten years of torture!” is...

Let’s Go Out To Eat VEGAN STYLE In Anchorage | A...

Hello and YEAH!!! You have decided to start eating a more plant-based diet, or​​ you have a friend who is vegan/vegetarian and you would love...

Those Winter Blues!

I grew up outside of Detroit. A very different landscape from Alaska, for sure.  There was lots of concrete and no mountains. So when...
Thrive Integrative Medicine

MOST POPULAR

HOT NEWS